PERSONAL DEVELOPMENT COACHING

From confidence building, gaining clarity and self awareness, setting and achieving your goals.

Creating positive changes, reaching your full potential and generating an empowered sense of self.

My role is to support and provide you with the support and tools to address your personal development challenges!

Solution-Focused and Future-Oriented Coaching

My coaching approach is solution-focused and future-oriented. I am here to help you set clear, attainable goals and create the momentum necessary to achieve them. We will concentrate on what you want to achieve and how you can get there, exploring all your possibilities in a supportive and structured way.

Self-Development and Discovery

Embarking on a journey of self-development and discovery is profoundly rewarding. By providing scaffolding and support, I'll help you to not only set your goals but also to achieve them, enabling a deeper connection with yourself and how you relate to your surroundings.

A Partnership with Purpose

Coaching with me is a dynamic partnership focused solely on your development goals. Through this partnership, you will feel supported, understood, and challenged in equal measure, fostering a deep sense of trust and rapport.

A Safe and Confidential Space

Our sessions will always be a safe and confidential space where you can reflect, talk, and explore every option. Here, you can feel secure to openly discuss your thoughts and feelings, knowing that this environment is designed for you to reach your full potential.

FAQs

  • Professional development coaching is a collaborative process where a coach works with individuals, groups or teams to identify their personal or professional goals, strengths and areas for development.

    Development coaching is holistic in its approach, recognising that with each journey comes individual experiences and challenges. Therefore, appreciating the individual as a collective of multiple parts (or roles).

    Recognising that your journey through life is different from others, I can guide you through bespoke and individualised strategies and actions to help you reach your full potential, and this can be in the form of tailored feedback, support, accountability and resourcefulness development.

    Development coaching acknowledges the impact that external factors can have on personal and professional development - therefore embracing the whole person, not defining or developing the individual facets alone.

    Coaching helps to unlock capabilities, provide clarity, enhance knowledge and skill sets, and achieve desired outcomes.

    It is a journey of continuous improvement, reflection, self-awareness and self-discovery.

    Check out my “What Coaching is Not” video which will provide more clarity.

    Ready to learn more?

    Please book a discovery call or get in touch.

  • Here is a list of areas of career development topics that I have addressed with my clients:

    Personal values development – understanding your personal motivators and values, and how to work in alignment with these values.

    Personal Strengths – understanding and developing your strengths.

    Personal Development:

    • Finding your purpose and living your life with purpose

    • Imposter Syndrome

    • Self-confidence development

    • People pleasing

    • Perfectionism

    • Stress management.

    • Negativity

    • Managing fear

    • Creating boundaries

    • Productive relationship development

    • Cynicism

    • Doing too much - excessiveness

    • Making positive changes

    • Procrastination

    • Performance anxiety

    • Emotional intelligence development

    • Self-awareness

    • Accountability

    • Ostrich syndrome.

    • Work-life balance development.

    • Building trust with others

    • Self-care and self-compassion

    This list is endless.

    Not sure whether coaching is the best option for you? Check out the general FAQ page for more information!

    Please email me or book a discovery call and tell me about what your specific needs are, and I will try my best to accommodate you.

    Get in touch here.

  • I first work with my client to understand exactly what their personal development needs are, and then create a bespoke personal development coaching programme which can be delivered either over one session or a series of coaching sessions.

    Some clients just want one intense coaching session, and this can also be arranged upon request.

    For more information about how coaching is delivered, please see the general FAQ page.

    Please email me or book a discovery call and tell me about what your specific needs are, and I will try my best to accommodate you.

    Get in touch here.

  • Yes.

    I can help you stay on track towards your objectives during our coaching sessions. The key is to empower you to develop your own sense of accountability.

    Being more accountable means that you are more likely to follow through on commitments and achieve your desired outcomes. Stay focused during your personal development journey.

    Boost your personal productivity as you start to manage your time more efficiently and prioritise more effectively. Deliver on your promises, which helps you build trust with others.

    Accountability fosters a forward-thinking, growth mindset, and it can transform your life for the better.

    Still not sure whether coaching is the right choice for you? Please see the general FAQ page.

    Please email me or book a discovery call and tell me about what your specific needs are, and I will try my best to accommodate you.

    Get in touch here.

  • Yes. Please see the case studies on personal development coaching on this page.

  • Yes, this can easily be arranged.

    I can provide live, interactive webinars for groups; or face-to-face group workshops that focus on popular topics pertaining to personal development.

    My group workshops are highly interactive, and this can be delivered to all levels of development.

    More information about team or group coaching can be found in the Team Development Coaching section.

    Please email me or book a discovery call and tell me what your specific needs are, and I will try my best to accommodate for you.

    Get in touch here.

  • Yes. I enjoy public speaking!

    I have a lot to say about personal development!

    I can provide keynote speeches for team meetings, educational and development events, conferences, or events focusing on any aspect of personal development.

    Please see the Public Speaking section for more information.

    Please email me or book a discovery call and tell me about what your specific needs are, and I will try my best to accommodate for you.

    Get in touch here.

  • Yes.

    I can provide teaching sessions or webinars for team meetings, educational and development events, conferences, or events focusing on any aspect of personal development.

    Please email me or book a discovery call and tell me about what your specific needs are, and I will try my best to accommodate you.

    Get in touch here.

  • "I was blown away by how comfortable Gneeta made me feel - I felt listened to and keenly understood."

    I was impressed by how much I felt part of the process - she checked in at various points throughout the conversation to ask for my opinion and to check that she had correctly interpreted what I had said. I wouldn't hesitate to recommend Gneeta's services and would strongly encourage anyone considering coaching to book a discovery session.

    - EB, Marketing Manager

  • “My session provided a sense of clarity as to my current position and what I should consider doing moving forward. "

    “I had the opportunity to consider what things are the most important to me. These different considerations were then ranked and allowed me to think why it was important to me and why certain things were less important to me.”

    - NK, Solicitor

  • “Having a coaching session with Gneeta was a fantastic and empowering experience! "

    “Her style is supportive and targeted, and I felt she really knew what I wanted from the sessions.

    I would highly recommend Gneeta!”

    - Dr.EG, NHS GP

  • “I never realised just how poorly balanced my life was until now!"

    I have realised that I am a work-a-holic and I haven’t truly appreciated the impact of this until now!

    Gneeta has helped me focus on my priorities and I now have an action plan in place to get back in balance.

    - NHS Consultant

  • "This past year has been a big transition for me and I am grateful for the opportunity to work with you."

    -AL, Mid-level Officer

  • "I feel that I have the structures in place to manage my anxiety better..."

    This has had a positive impact on my performance in exams and on my grades.

    -TM - 4th Year Medical Student

  • "Gneeta has had an incredibly positive impact on my confidence through her coaching!"

    Her ability to listen attentively and provide thoughtful, constructive feedback has been instrumental in helping me recognise and leverage my strengths. Gneeta's supportive and encouraging approach has empowered me to step out of my comfort zone and embrace new challenges.

    I can succeed even though there are often demons that say you are not good enough. I need to develop my own confidence in this regard and Gneeta has helped me with this. She is very patient and calm and this really helps with the sessions.

    On a personal level, the session has boosted my confidence and motivation!

    -Dr.SK, NHS GP

Still Not Sold?

Book a free discovery call today.

“Very useful discovery call session! 5 out of 5!”

– Medical Senior Manager, NHS